Antervasana !!top!! -

#Antervasana #YogaOffTheMat

You may not find Antervasana in every yoga book — it’s a quieter, more contemplative posture that blends physical ease with inward attention. antervasana

📖 Anter (inner/sanctuary) + asana (pose) #Antervasana #YogaOffTheMat You may not find Antervasana in

🌀 Antervasana — you carry your own temple within. antervasana

Not every powerful pose requires a deep backbend or arm balance. Antervasana invites us to turn inward — to create a safe, quiet chamber within ourselves.

No need to go anywhere. The sacred is already inside you. 🕯️

🌙