Drink more water than you think you need. Water thins the mucus in your entire head. Run a cool-mist humidifier in your bedroom while you sleep to keep those membranes moist.
Since the tubes connect to your throat, you need to decongest the nose first. Use an over-the-counter (OTC) nasal spray (like oxymetazoline) or an oral decongestant (like pseudoephedrine). Warning: Don’t use nasal sprays for more than 3 days, or you risk rebound congestion. clogged ear cold
Blowing with both nostrils blocked shoots mucus backward into your Eustachian tubes, making the clog worse. Blow one nostril at a time, gently. Drink more water than you think you need
This is the dreaded "clogged ear cold," and while it’s rarely dangerous, it is incredibly annoying. Here’s why it happens and, more importantly, how to get relief. It’s not actually earwax. The culprit is the Eustachian tube . Since the tubes connect to your throat, you
Have you ever had a cold that turned into a full-blown ear infection? Share your experience in the comments below (but always get a medical opinion for your specific case)!
Sounds are muffled. Your own voice echoes in your head. You might feel a little dizzy or off-balance.
Steam is a natural decongestant. Take a hot shower, or lean over a bowl of hot water with a towel over your head for 5–10 minutes. The moist heat helps thin mucus and relax the swollen tissues around the tubes.