When you drum in a circle, your heart rate, breathing, and even your brainwaves begin to align with those of the other drummers. The boundaries of "self" soften. The group becomes a single organism, breathing as one. This is why the drum is central to virtually every liberation and revival movement. It was the drum that preserved African identity in the Americas despite the trauma of slavery (through the clave in Cuba and the maracatu in Brazil). It is the drum that calls the Native American community together for a Sun Dance or a Powwow, re-weaving the social fabric.
To understand the drum’s spiritual power, one must stop listening with the ears and start listening with the soul. The most pervasive spiritual interpretation of the drum is that of a heartbeat. The low, resonant thrum of a large frame drum or a Native American hand drum vibrates at a frequency remarkably similar to a human heartbeat at rest (approximately 1-2.5 Hz). When we drum, we are not merely making a sound; we are reenacting the first sound of life. drum spiritual
Listen. There it is. Your heart. The drum. They are the same. When you drum in a circle, your heart