How To Get: Unstuffy

So go ahead. Loosen your tie (or throw it away). Take up space. Let the fresh air in. The world is dying of suffocation; be the draft.

And you are not here to be viewed. You are here to be ventilated . how to get unstuffy

Once a week, do something you are objectively bad at in front of another living soul. Sing karaoke off-key. Draw a stick-figure family. Dance like a inflatable tube man. The goal is not competence; the goal is public non-excellence . Every time you survive doing something badly, you dislodge a brick from the wall of stuffiness that says "perform or perish." 7. The Master Key: Cultivate Aeration The opposite of stuffy is not "chaos." It is aeration . In gardening, aeration is the process of poking holes in compacted soil to allow water, air, and nutrients to reach the roots. A stuffy life is compacted soil. You cannot grow there. So go ahead

We live in an age of unprecedented congestion. Our calendars are stuffed, our closets are stuffed, our inboxes are stuffed, and consequently, our minds are stuffed. To be "stuffy" isn't merely about having a head cold or a formal, Victorian attitude. In the modern lexicon, stuffy is the slow suffocation of ease. It is the physical sensation of a room with no ventilation; it is the psychological state of a schedule with no white space; it is the spiritual condition of a life lived by proxy, through protocols and propriety rather than pulse and instinct. Let the fresh air in