Plank Face Access

Your abs will thank you. And so will your next gym mirror selfie.

So next time you’re holding that front plank for 45 seconds, relax your jaw. Let your forehead soften. Take a breath. plank face

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You know the drill. You drop into a plank position, shoulders over wrists, body in a straight line. You’re focused. You’re strong. And then you look in the mirror — or catch your reflection in the studio window — and realize you look like you’re trying to pass a kidney stone while solving a calculus problem. Your abs will thank you