Polski Związek Podnoszenia Ciężarów Fixed May 2026

The young lifters nod. They tighten their belts. And somewhere in the silent, chalk-dusted rafters of the old Zawiercie hall, the ghost of Tadeusz Kuna—the Auschwitz strongman—smiles. The bar is still rising. The union endures.

That seed almost rotted during the Nazi occupation. Barbells were melted into weapons. Gyms became hospitals or execution sites. The PZPC vanished, its records burned, its champions scattered—some to the forests as resistance fighters, others to concentration camps. One such champion, a silent heavyweight from Poznań named Tadeusz “Kuna” Kuna, spent four years in Auschwitz. He survived by secretly doing squats and presses in the latrine, counting repetitions as a prayer for another dawn.

Then came a quiet renaissance. In the 2000s, a new generation, born after communism, discovered the PZPC not as a state tool but as a rebellion of the self. Adrian Zieliński, a lyrical lifter with a poet’s face, won gold in London 2012. His teammate, Bartłomiej Bonk, took bronze. The union headquarters in Warsaw, now modern and glass-fronted, buzzed with young lifters in bright spandex, their phones filming every snatch for Instagram. The old guard grumbled about “soft hands,” but they smiled secretly. polski związek podnoszenia ciężarów

The Communist authorities were suspicious of the PZPC. It was too individualistic, too primal. A man alone with a barbell, grunting against gravity—this was not the socialist collectivist ideal. But the Party underestimated the iron will of the union’s second generation. Throughout the 1960s, the PZPC played a clever game. They organized “Workers’ Strength Days” in factories, disguising elite training as proletarian fitness. They built the legendary training center in Zawiercie, a grim, beautiful place where the walls sweated rust and champions were forged in silence. The coach there, a squat, fiery-eyed man named Janusz Gortat, ran a dictatorship of the bar. His philosophy was brutal: “The barbell does not care about your politics. It only cares about your back.”

But iron, like nations, rusts. The 1990s brought capitalism and chaos. State funding evaporated. The PZPC’s sleek machine sputtered. Young men discovered football, basketball, and the easier lure of Western consumerism. Weightlifting became a poor man’s sport again. The union survived on volunteer spirit and the stubbornness of old champions who refused to let the barbell fall. Coaches worked for bus fare. Lifters shared one pair of shoes. The great hall in Zawiercie grew quiet, its chalk dust settling like memory. The young lifters nod

The 1970s were the golden age. The PZPC, now a sleek, ruthless machine, began producing giants. Waldemar Baszanowski—a man whose technique was so pure it looked like slow-motion water—dominated the lightweight division. He lifted not with rage but with arithmetic precision. In Munich 1972, as terrorists’ shadows loomed, Baszanowski stood on the platform, his face a mask of concentration, and clean-and-jerked 167.5 kg—three times his own bodyweight. The gold medal was Poland’s. The PZPC had arrived.

Today, the Polski Związek Podnoszenia Ciężarów stands as a bridge between two Polands: the one that bled and the one that dreams. Its annual championship, held in a different city each year, is still a traveling carnival of iron. The elderly Baszanowski, now a frail man with bright eyes, still attends, shaking hands with teenage lifters who break his old records. The union’s latest mission is to build a museum in Gdańsk—a shrine to the silent warriors: the railway worker who snatched 140 kg after his shift, the mother of three who clean-and-jerked her way to a national title, the Auschwitz survivor who counted squats in the dark. The bar is still rising

On a rainy Tuesday in autumn, the current president of the PZPC—a former lifter named Maria Złotowska, the first woman to hold the office—stands before a hundred young athletes in a stadium in Katowice. She does not give a speech about medals. Instead, she places a rusty, dented barbell from 1946 on a pedestal. “This bar,” she says, “was lifted by a man who had nothing. No food. No hope. No country that believed in him. But he lifted it anyway. That is the Polish style. Not strength without pain. But strength through pain.”