✅ House Salad (no cheese, dressing on the side) – ~210 calories. Steaks: The Main Event The good news? A plain cut of beef is naturally low-carb and high-protein. The bad news? Added butters, rubs, and marinades add fat and sodium.
✅ Grilled Salmon or Plain Grilled Chicken with steamed broccoli. The Carb Traps: Sides & Potatoes This is where calories skyrocket. saltgrass nutrition menu
| Side | Calories | Carbs (g) | Sodium (mg) | |------|----------|-----------|--------------| | | 60 | 6 | 120 | | House Salad (no dressing) | 150 | 8 | 320 | | Baked Potato (plain) | 250 | 55 | 35 | | Baked Potato (fully loaded) | 570 | 65 | 730 | | Mac & Cheese | 480 | 42 | 1,080 | | French Fries | 510 | 63 | 1,050 | | Sweet Potato with honey-cinnamon butter | 650 | 88 | 210 | ✅ House Salad (no cheese, dressing on the
Always check the official Saltgrass Steak House website for the most current nutritional data, as recipes and serving sizes may change. The bad news